Top Notch Taekwondo and JiuJitsu

5 reasons your child should learn Martial Arts

Posted: December 18, 2017

5 reasons your child should learn Martial Arts


Martial arts isn’t all about kicking and punching. Violent TV shows and movies might be responsible for some of the bad rap that the sport gets; in reality, martial arts will help your child much more than it will hurt.

Whether your kid is bursting with energy or shy in most social situations, martial arts can go a long way toward developing qualities and habits in your young ones that can last a lifetime.


5 Simple Self Defense Tips for the Holidays

Posted: December 07, 2017

5 SIMPLE SELF-DEFENSE TIPS for the Holidays (and any days)

Practice safety during holiday shopping.

by:  Howard Mallen 


Holiday shopping can frazzle the brain. Shoppers are trying to remember gift lists while simultaneously calculating whether it's better to use a coupon or sign up for an in-store credit card. Personal safety at the mall and in the parking lot is the last thing on most people's minds, but it should truly be top of mind.


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