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Kid Safe Workshop

Did you know that each year there are about 3,000 to 5,000 non-family abductions reported to police?

For decades, children were taught to stay away from "strangers." However, this concept is difficult for children to grasp and often the perpetrator is someone the child knows. It is far more beneficial to help build a child's confidence and teach them exactly how to respond properly to any potentially dangerous situations, rather than teaching them to look out for a particular type of person.

We're proud to be Kid Safe Experts. As a FREE community service, our specially-trained, expert instructors will teach your family how to avoid and escape these potentially family-changing experiences.

Bully Proof Workshop

Top Notch Taekwondo hosts Bully Proof workshops throughout the year and also we go over this deeply in our martial arts classes on a day-to-day basis.

We'll help you empower your children with the self-esteem and confidence they need to better deal with, recognize, and avoid these situations, and when all reasonable options have been exhausted, how to protect and defend themselves from any serious physical harm. Whether the bullying is physical, verbal, mental, or emotional, bullying isn't right and can be downright crippling to both the bully and the victim as well as the learning environment in which it happens. The problem with bullying is that you cannot fight cruelty with more cruelty - you have to take the higher road.

Let our trained professional instructors teach your family how to appropriately handle bullying the RIGHT WAY!

Adults self defence

Adult Self-Defense

Did you know that the national statistics say that 1 in 8 people were violently attacked in the United States 10 years ago? Now they say that ratio is closer to 1 in 4. That's just plain frightening, isn't it?

In order to help our community to become the safest in the nation, we've created our very own practical and tactical Adult Self-Defense Workshops designed specifically for real people like you. We'll teach you how to recognize and successfully escape from real-life attack situations. Our specially-trained instructors take the participants through defensive and awareness training, to provide them with the basic tools needed to feel safe and confident when faced with a dangerous situation.